Health & Wellness Classes

Class code T821

Fun-filled sessions geared towards improving strength, memory, concentration power, and overall health. Classes are taken by international gold medalist in yoga

• Teacher Profile
• Ages: 5 – 18 years
• Batch: Group Class
• Book a Free Trial

Class code T822

Fun-filled yoga sessions geared towards reducing stress & anxiety and improving blood circulation and overall health.

• Teacher Profile
• Ages: Ladies batch
• Batch: Group Class
• Book a Free Trial

Class code T811

A two-hour workshop will include activity-based techniques to train your brain and tune your mind.

• Teacher Profile
• Ages: 10 - 18 years
• Batch: 4 - 8 students
• Book a Free Trial

Class code T651

This introductory fun fitness class for young kids helps build healthy lifestyle habits from an early age.

• Teacher Profile
• Ages: 4 - 7 years
• Batch: 2 - 5 learners
• Book a Free Trial

Class code T652

Structured Kids’ Fitness (focusing on building strength, endurance and stamina. Ideal class, if you are missing your outdoor sessions or you wish to complement your sports training)

• Teacher Profile
• Ages: 8 - 12 years
• Batch: 2 - 5 learners
• Book a Free Trial 

Class code T711

Feel more alive and light, not only physically but also mentally. These sessions are designed to bring a beautiful combination of physical stability along with learning various techniques of breathing well, meditating which increases focus and concentration. Learning these skills at a young age can serve them well for the rest of their lives.

The outcome would be achieving flexibility, mobility, strength and stamina along with better focus and health.

• Teacher Profile
• Ages: 4 - 18 years.
• Batch: Group
• Book a Free Trial